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Forever Young Older Adults Program

The Holyrood Forever Young Program is designed to keep our older adults active, social, and educated on healthy living and wellness. Each season our Recreation Department releases a new slate of program for the 3-4 month term. Programs included in the program in the past have been:

  • AquaFit
  • Healthy Cooking Classes
  • Boardwalk Walking Program
  • Zumba Gold
  • Summer Bus Trips
  • Bowling

Forever Young -Winter Edition 2019

Next Steps Walking Program

Location: CBS Arena
Date: Each Monday and Wednesday starting January 28
Time: 10:00am-11:00am (Bus transportation to the Arena will leave the Holyrood Community Centre at 9:45am)
Cost: Free
Registration: Opens January 22 at the Holyrood Municipal Office

Zumba Gold

Location: Holyrood Community Centre
Date: Each Friday starting January 25
Time: 10:00am
Cost: $2 drop-in fee
Instructor: Donna Nolan
Registration: Opens January 22 atthe Holyrood Municipal Office

Active for Life

Location: Holyrood Community Centre
Date: Tuesday’s and Thursday’s starting January 29
Cost: $2 drop-in fee
Instructor- Jenny Temple
Registration: Opens January 22 at the Holyrood Municipal Office
Active for Life is a falls prevention class that help older adults improve balance and flexibility to decrease the risk of falls. Limited space for this class!

Seniors Resource Centre Presentation

Location: Holyrood Community Centre
Date: Tuesday, March 5
Time: 10:00am
Cost: Free
Registration: Opens January 22 at the Holyrood Municipal Office
Join us for a presentation on Seniors Mental Health and Frauds and Scams at the Holyrood Community Centre. Lunch and refreshments provided.

 

If you have any questions about Forever Young programming please contact Steve at 229-7252 ext. 204 or email: steve.martin@holyrood.ca