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Forever Young Older Adults Program

The Holyrood Forever Young Program is designed to keep our older adults active, social, and educated on healthy living and wellness. Each season our Recreation Department releases a new slate of program for the 3-4 month term. Programs included in the program in the past have been:

  • AquaFit
  • Healthy Cooking Classes
  • Boardwalk Walking Program
  • Zumba Gold
  • Summer Bus Trips
  • Bowling

Forever Young – Fall Edition 2018

Shallow Water Fitness

Location: CBS Pool
Start Date: Monday, September 24 (runs every Monday until Dec. 10)
Time: 10:30am (Bus transportation to the pool will leave the Holyrood Community Centre at 10:00am)
Cost: $5/class or $45 for full program
Registration: Now Open at the Holyrood Municipal Office

Zumba Gold

Location: Holyrood Community Centre
Start Date: Friday, September 28 (runs every Friday)
Time: 10:00am
Cost: $2 drop-in fee
Instructor: Donna Nolan
Registration: Now open at the Holyrood Municipal Building.

Active for Life

Location: Holyrood Community Centre
Date: Tuesday’s and Thursday’s starting October 2
Cost: $2 drop-in fee
Instructor- Jenny Temple
Registration: Now open at the Holyrood Municipal Building
Active for Life is a falls prevention class that help older adults improve balance and flexibility to decrease the risk of falls. Limited space for this class!

National Seniors Day

Location: Royal Canadian Legion
Date: Monday, October 1
Time: 12:00pm – 3:00pm
Cost: Free- Ticket must be picked up at the Holyrood Municipal Building.
Soup and sandwich lunch followed by live entertainment by Lloyd Snow.

 

If you have any questions about Forever Young programming please contact Steve at 229-7252 ext. 204 or email: steve.martin@holyrood.ca