• Facebook
  • Twitter
  • LinkedIn
  • Instragram

Wellness Programs

Virtual Zumba and Zumba Gold

Zumba® is Latin-based dance fitness; no dance experience needed, just feel the music and have fun! This fall, you can do Zumba classes from the comfort of your home. Pre-recorded Zumba® classes are offered on-line
on Tuesday, Thursday and Saturday. Pre-recorded Zumba® Gold chair classes are offered on-line on Friday. Classes start at 9:00 a.m. and are available for 24 hours after start time.

For information on how to access the classes, please check out “Zumba® with Donna” on Facebook or email donnanolan50@gmail.com.

Line Dancing Classes
Location: Royal Canadian Legion (New Location)
Date: Each Wednesday starting October 14
Time: 7:30pm
Cost: $5 Drop-In or $25 for 6-week program
Registration: By phone only. Call 229-7252 ext. 201 to register.

Yoga with Jenny Temple

Sweet Dreams
Location: Zoom
Date: Each Thursday starting September 24
Time: 7:30pm-9:00pm

Flow & GO
Location: Zoom
Date: Each Monday starting September 28
Time: 6:00am-6:30am

Breakfast of Champions
Location: Zoom or In-Class in South River (Pre-Registration
Required)
Date: Each Wednesday starting October 7
Time: 9:00am-10:00am

For full details on Yoga with Jenny Temple please contact: jen.dharma@gmail.com | 709-730-4944